Sound Healing

What you can expect from a sound healing class using crystal bowls with Mikayla Hengst.

During this class, you'll be invited to lie down in a comfortable position, often on a yoga mat or blanket and allow the resonant tones of the crystal bowls to wash over you. The bowls are struck gently to produce pure, soothing sounds that promote relaxation and a sense of well-being. The vibrations from the bowls interact with your body's energy field, encouraging the release of tension and blockages. Many people report feeling deeply relaxed, peaceful, and rejuvenated after a session. The experience can be quite profound, offering a chance to quiet the mind and connect with your inner self.